Compression Socks - What Are They and Why Are They Wearing Your Leg?
Compression socks, also known as support hosiery, are specialized hosiery specifically designed to assist in preventing the development of and remedy for the early onset of venous diseases like thrombosis, venous ulcers and edema. Compression socks are basically elastic compression hosiery worn over the leg, directly compressing the leg. As blood is forced to circulate at a slower pace through a constricted area, the circulation of blood is improved and the risk of any ailment arising is reduced considerably. In some cases where there are already many other problems associated with the legs like diabetes and obesity, these arthritis socks have proved to be a boon.
These special stockings to improve blood circulation by making the skin stretch over the legs. The elasticity of compression socks is such that they can be easily worn them over long periods. They offer more than just leg relaxation; they also help to correct a number of venous conditions like varicose veins, spider veins, leg cramps and leg weakness. They also help to reduce swelling of the ankles and hands, and relieve leg stress and pressure.
So how exactly do compression socks work? The key factor that contributes to their efficacy lies in the way in which they reduce the pressure developing on the legs and feet. The compression level in these socks works by absorbing pressure. Each time a person steps over the surface of the skin, a small amount of pressure is exerted on the leg. This helps to equalize the pressure on the various veins in the legs. Since the legs are the most prone areas for developing conditions like varicose veins and spider veins, the compression socks essentially prevent the development of such conditions.
Another aspect that makes compression socks a great option is that they are very effective in relieving circulation problems, especially when the feet are immersed in water or a similar liquid like jellies or lures. In order to get rid of varicose veins, for instance, you should wear the socks as soon as you step out of the shower or after you swim. The footswimmers who wear these socks do so at the pool side, because the water encourages the circulation and drainage of blood. At the same time, people with leg cramps should wear them after their workout. The reason why socks help to eliminate varicose veins is that they force the circulatory system to remove excess fluid from the legs and feet through the feet. Without the socks, the circulatory system would have to work much harder to get rid of the fluid, which can cause a lot of discomfort and unnecessary pain.
Socks worn for extended periods can also help to improve circulation and ease leg discomfort. Swimmers are sometimes advised to wear compression socks for up to an hour during the final stages of a competitive match. The purpose behind this recommendation is to increase the amount of blood that can be carried by the legs, so that the muscles are less likely to tighten up. Compression socks have also been shown to help reduce the risk of developing varicose veins, because the pressure caused by the socks forces the legs to be forced to stay within a relatively narrow range of their elasticity. Check it out here for more details compression socks.
The other type of compression socks are the graduated compression socks, which come in two types. The first one is compression stockings, which provide a steady flow of air to the skin, making the wearing of the socks more comfortable. The other type of compression socks is the graduated compression socks, which have a compression gradient similar to the effect of gravity. Graduated compression socks have a bigger effect on blood flow than the stockings, because the pressure is greater over a longer period of time. These socks are more comfortable, as well as more efficient, because the gradient compression provides a constant flow of air to the skin. Check out this post that has expounded more on the topic: https://en.wikipedia.org/wiki/Compression_garment.
